“You should really think about quitting dance” Part 2 or End of the world tomorrow.

“The end of the world” can mean many things. Sadly tomorrow will be another day, this poor geologically active planet we destroy day at a time will most likely weaken to the point we do have an increase in natural disasters. As it is we have to live with the current ones. – D

So I went to my dance show, I loved it I was treated real well and felt super supported by the others. I also had the privilege of after 3 years formally meeting one of my favorite dancers, That wouldn’t of happened if I had quit or even taken those words with any seriousness. You can’t kick the dance out of me. It’s in my soul and my heart. It was like telling someone to get over they’re kid and throw them out (Ok there are some cases where this would be the right thing to do.)

My real worry is that well… I’ll save that for next blog

It’s been my life for too long for a doctor I knew for over 2 years I wasn’t going to listen to outside influence.

I really trusted Dr Mark, I feel so strange having a secret only him and I know, I wasn’t serious I just didn’t want any more “Stop dancing talk” from people. I had heard it from so many people who don’t know what I do or what it means for people to see me and get so much enjoyment. He was a great doctor and hopefully will stay that way. So… Well done . You worked me out 😛

Sure It’s great I don’t need to go to the Margaret Tobin Centre again, I’m not touching wood I’m Smacking my head on 2×4. But now I can’t talk to anyone. I’d like to say some things about Mr Mark. But I will keep it in confidence for now, He is a smart person he just made a stupid mistake. He knows I have never hurt anyone. I never will till the day I die. I hope one day he can recover from what I said.

If he was really that scared why didn’t he have me committed or call the police for attempted murder or anything instead he did the socially accepted!!! thing to do and left me out on the street to wait for my ride because after 2 years he couldn’t still fathom that having no drivers license also meant I couldn’t get home.

The only reason the session was 15 mins shorter was because he had someone else to see.

This may stay a subject for a while as it’s made a lot of other things worse. Thanks again Morbid insanity, Your ongoing support has been gold during this trial.

Peace, Love, NW

I think it’s time for some photos for the next post. What’s NW got in store now?

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Dumbest thing to do Ever

Say in a sarcastic, Button pushing way ”I was thinking of stabbing you” to your psychologist,.. Just to test the waters!!!

If you do it’s more unlikely you would ever actually do it, I would have hoped he realised I wanted to say something to him, Something that would take a lot of trust.

Ah well

That was my dumbest thing I did this year.

Your very dumb but very loyal blogger,

Nightworrier.

First Wednesday in the ward, Help for Anxiety

Wednesday – The fifth day (I feel like I am finally getting somewhere.) – Flinders Hospital Stargate Log.  I woke up and for the frst ay I think I can eat and am getting less agitated, I still strike out inappropriatly and people tell me I seem scary sometimes when I’m angry, I woke up wit ha night nurse begging me to calm down I didn’t know what he was talking about, I was standing in the wrong hallway and the big guy in the ward was sticking his finger up at me so I figured I must have done something… I wish I could remember but either way I knew I had to calm down or my 2 -3 weeks would turn into 5-6 and that  wouldn’t be voluntary (who knows what I would have done.  I stayed I was woken then after breakfast I had early by 2 nurses who gave me my meds after breakfast they wanted to do an ekg I thought she said ect!!! I freaked then she said it was for my heart test’ It took a while but I was fine about it. I spent the day in the ward and spent time talking to the
psychologist I learned a lot more about my anxiety and symptoms the useful help he gave was much in need and it seems like such a long time coming. Nearly 10 years approx. there were things i was doing that made
my anxiety worse. like holding my chest when
i feel my heart race it just reinforced my feeling and made it real, also i was lifting my
feet like my toes and heels when i was sitting that goes for standing aswell. it was also a
way of feeling like i could/should run, even though there was nothing to run from. I usually
wear sunglasses but last 2 days inside I have’nt worn them inside, I must admit I have stilll been carrying them around sort of a security thing.  But hiding behind them was another mistake, as i was hiding behind them in a way. It turns out all the dancing I did to get the adrenaline out was really
telling myself there was a reason for it. In future I willl train when I’m not anxious and for the reason that I love it instead. I also walk and sit staying small as I can so people won’t notice me.
I am now finally getting the idea and am wearing brighter clothes and trying to stand straighter. I was quite nervous afterwards because I could see some of the problems and being aware of them has got
me thinking alot more.

This Dr Holmes taught me alot and I believe he understands how to deal with anxiety, Please take what you can from what I have learned. I’m sure my dr would like to know he is helping many people in this world.

Peace, Nightworrier

Gotta go and think about it all in my room, it’s a lot to take in. But really important to think about! that means you too. Please try these tequniques. You have nothing to loose and you can lower any anti-depressant or Benzodiazapine use if you get some relief, YOU MUST  TALK TO YOUR DOCTOR BEFORE CUTTING DOWN ON ANY MEDICATIONS.