Well since I last saw my new doctor I have been feeling phsically better to say the least which is giving me time to think and reveiw my life and things. I’m even getting some sleep now. OK well I have had some help from the Temazepam. I would rather stay on the stillnox but it’s too expensive.
The help and support I’ve had from family and friends hase been great. Even you anons that read my stuff. Just feeling I can air my experience.
Still seeing the psych for my ADHD and panic problems. I still have a great support worker who takes me to appointments I otherwise prob wouldn’t go.
I’m gonna go try relax now.
Peace,
NW