I started taking a new tablet to help me sleep because my sleeping pattern is all over the place and not much of it so I kinda feel like a zombie a lot. In a really last ditch effort to sleep with the help of drugs I tried “Mirtazapine” I had heard of it before but thought it was for depression it is in larger doses apparently. With the already disturbing and vividly scary nightmares I already had this increased so much more with the added factor that I didn’t know when the dream had ended and was still in a position to attack someone 20 mins after I got out of bed.
NO WAY turns out I am now sleep deprived and depressed Low as and spiraling. So I am taking some time off it till I see my psychiatrist during the week. I really trust he does the right thing by me. He really listens and helps me a lot (Normally it’s a month to get in but when I called him and explained he got me an appointment straight away. It was a huge relief to me because I can’t keep trying to live like this it is in every way – crazy- and the more I try to deal with the problems the more rocky situations get. I really hope today I can get my self out a bit or do some sport to get the adrenaline out. I will do at least one constructive thing today that has got to make me feel better. I think part of my problem is that I need a lot of excitement in my life, real excitement, I think that’s why I have always done extreme sports. I want to do more but it’s hard when I am so fatigued, It really doesn’t seem fair having a fit strong body that won’t do what I want. I really have to push hard. I hope I can get into some routine soon so I can feel secure again instead of this shaking mess. Wish me luck,
Peace,
NW
Posted by NW 
Nightworrier's Weblog 